Chicken Parmesan Meatballs…Yummmm

Taste for Adventure

Taste for Adventure

Hi!  It’s Monday morning and so I start contemplating what the dinner menu holds for this week.  If I wait until I get home to try and decide my children wallow around the house like they’re starving while sneaking handfuls of Cheese-Its.  You’ve been there.  So here we are at the Chicken Parmesan Meatballs – these look incredible; perfect for topping off a bowl of warm pasta and a nice change-up from traditional ground beef meatballs. 

via tablespoon


  • 1 cup panko
  • 1/2 cup Parmesan cheese
  • 1 tablespoon extra-virgin olive oil
  • 1  egg
  • 1 pound ground chicken breast (or dark meat)
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced white onion
  • 2 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 6 fresh basil leaves, torn
  • 1 pinch salt and pepper
  • 16 small mozzarella cubes, cut from a block
  • 2 cups Muir Glen marinara sauce
A Taste for Adventure / Tablespoon

A Taste for Adventure / Tablespoon


1.   Preheat oven to 400 F.

2.  In a small bowl, combine the panko, half of the Parmesan cheese, and the olive oil. Using your fingers, combine the mixture until it’s evenly coated. Set aside.

A Taste for Adventure / Tablespoon

A Taste for Adventure / Tablespoon

3.  In a large bowl, lightly beat the egg. Then add the chicken, red bell pepper, onion, garlic, oregano, the remaining Parmesan,     basil, and a pinch of salt and pepper. Mix well with your hands.

4.  Lightly coat a mini muffin tin with cooking spray. Place a couple of tablespoons of the chicken mixture in each well. Nestle a cube of mozzarella in the center of the mixture. Pat the chicken over the cheese to completely cover it.

Adventures in Cooking / Tablespoon

A Taste for Adventure / Tablespoon

5.  Sprinkle the panko/Parmesan mixture on top of each chicken mound, lightly pressing it into the meat.

6.  Bake for 25 to 30 minutes, or until the panko is golden brown and the chicken is cooked through. If needed, you may broil the panko to further brown it.

7.  Let rest 5 minutes. Then using a knife, lightly loosen each meatball from the muffin tin.

8.  In the meantime, warm the marinara sauce in a small saucepan.

Taste for Adventure / Tablespoon

Taste for Adventure / Tablespoon

9.  Serve chicken parmesan meatballs with warmed marinara.

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